These are a nice pair of shorts. Airy for humid environments. I am 6'1" ~190. I bought a 34 and they are just a tad big. Throw a belt on and no problem. Once on, you seem to forget you are wearing these, which I think is the mark of comfortable clothing.
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is True to Size and 2 is Runs Large